Looking after
your teeth

Our patients sometimes ask whether they can still clean their teeth while wearing braces. The answer is definitely, and you should! We will show you how to care for your teeth to avoid oral deterioration that could impact the success of your treatment.

Looking after your teeth

Our top ten tips

Here are our top ten tips for looking after your teeth while wearing braces:

  • Use a soft-bristled toothbrush with a small head to clean your teeth. Alternatively, you can use an electric or sonic toothbrush.
  • Use toothpaste which contains at least 1350 - 1500 ppm of fluoride.
  • Brush your teeth after every meal and snack, even when you're out. If you can't for any reason, then we recommend chewing some sugar-free gum.
  • After eating, use your interdental brush to dislodge any food that may be lodged in your braces.
  • Regularly rinse your mouth with water to dislodge food from your braces and to keep sugar from sitting on your teeth.
  • Floss your teeth at least once a day.
  • Use disclosing tablets. These temporarily stain the plaque on your teeth to help identify any areas that may be building up and need extra attention.
  • Keep an eye on your gums. It's important for them to stay healthy as well. If you notice any part of your gums becoming inflamed or swollen, let us know. This could be a sign of gum disease, also known as gingivitis.
  • If you smoke, try to quit. Smoking can severely damage and discolour your teeth.
  • Book a checkup with your dentist every six months.

Smile with confidence

Through orthodontic treatment at The Bachmayer Orthodontic Clinic and proper oral hygiene, you can achieve a smile to be proud of. Book an appointment today at our clinic in Norwest.

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Smile with confidence